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Educational use
MySleepPilot provides general sleep education. Our articles, tool results, and email replies do not provide medical advice, diagnosis, or treatment. Using the site or emailing us does not create a clinician-patient relationship. Discuss personal symptoms, test results, and treatment decisions with a qualified healthcare professional.
Sleep tools and estimates
Tool results depend on the information you enter and the assumptions described in each tool. Sleep tracker readings and calculator results are estimates. Use them to explore patterns or prepare questions for a clinician. They cannot diagnose or rule out a sleep disorder.
Using and sharing our materials
You may read and link to our pages and save or print our materials for personal use, including sharing your completed worksheet with a clinician. Ask us before republishing or selling MySleepPilot materials. This section respects uses permitted by law and any separate terms that apply to third-party materials.
Use the site lawfully and avoid actions that interfere with its operation or other visitors' access.
Accuracy, availability, and outside links
We aim to provide clear, accurate information. Research and product features can change, and pages or tools may contain errors or become unavailable. Outside links are provided for reference. The organizations that operate those sites are responsible for their content and policies.
These terms do not limit rights or remedies that applicable law gives you and that cannot be waived.
Privacy and contact
See our Privacy Policy for information about visiting the site and emailing us. Please keep medical records and sensitive health information out of email.
For questions about these terms or to report an error, email questions@mysleeppilot.com. If we revise these terms, we will post the updated version and date on this page.